Converting Oracle TIMESTAMP WITH TIME ZONE to Current TZ

I see answers to this question all over the Web, usually involving some arithmetic with abbreviations such as "EDT", the use of hacky Oracle extension functions such as NEW_TIME, etc. Forget about that. Here's how you do it: use CAST(). If this seems pedantic, it's not. I recently had to deal with an Oracle database in which times were stored as epoch times, i.e. milliseconds since January 1, 1970 UTC (e.g. new java.util.Date().getTime()). So you can get the beginning of the epoch in Oracle SQL like so:

SELECT TIMESTAMP '1970-01-01 00:00:00 +00:00' FROM DUAL;

That'll get you a timestamp in terms of Greenwich Mean Time (GMT or UTC):

SELECT TO_CHAR(TIMESTAMP '1970-01-01 00:00:00 +00:00', 'TZR') FROM DUAL;

If I've got "epoch time" in ms, I can easily convert it to a timestamp relative to UTC:

SELECT TIMESTAMP '1970-01-01 00:00:00 +00:00' + NUMTODSINTERVAL(epoch_time / 1000, 'SECOND') FROM my_table;

How do I then display, and especially export these values relative to my current time zone? Casting to TIMESTAMP WITH LOCAL TIME ZONE doesn't quite work; by default, the time zone isn't displayed for this column, and the 'TZR' format doesn't work on it (I get an Oracle error, which confused me. So CAST() them to TIMESTAMP WITH LOCAL TIME ZONE, then CAST() to TIMESTAMP WITH TIME ZONE. Oracle does all the work, and I don't have to hard-code any information in the query about my time zone, or rely on EXTRACT(). So:

SELECT CAST(CAST(TIMESTAMP '1970-01-01 00:00:00 +00:00' AS TIMESTAMP WITH LOCAL TIME ZONE) AS TIMESTAMP WITH TIME ZONE) FROM DUAL;